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Beets are very low calorie and large in Vitamin C and folate - and when roasted with olive oil and spice, are completely delightful. You’ll be thinking why you’d ever eat frequent french fries once again soon after munching on this savory snack. Ingredients: two huge red or golden beets

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Swirling or Keeping juices or juice pops within your mouth prolongs acid exposure, further harmful teeth. Feeding on frozen fruit pops is taken into account very damaging to teeth and will be prevented for optimum oral health and fitness (22).